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Selenium plus Vitamins A,C & E


Selenium plus vitamins A,C & E capsules from foods you can contain your 100% RDA allowance for selenium and vitamins A,C & E.


Selenium plus Vitamins A,C & E Capsules

Our Selenium plus vitamins A,C & E capsules from foods you can contain your 100% RDA allowance for selenium and vitamins A,C & E.

Most of us from time to time do not feel our maximum or we suffer from various ailments such as joint pain, muscle pain, being lethargic and much more. Believe it or not some of these symptoms can be attributed to having a lack of vitamins in your body. What we are going to do is give you information on how our capsules can aid the way you feel day to day and live life to the maximum.

What is Selenium?

Selenium is an anti oxidant, it assists in the actions of vitamin E, Selenium also aids the maintenance of the immune system through the white blood cells and the protection of red blood cells. it also helps with preservation of the liver, it is important for male reproductivity, it slows the ageing process and selenium is also important to the maintenance of the eyes, skin, heart and hair. Finally it also has an important role in the removal of toxic heavy metals from the body and can improve cystic fibrosis.

Signs of deficiency of selenium can include

  • Muscular pain
  • skin and nail problems
  • Accelerated ageing
  • Male infertility

What is Vitamin A?

Vitamin A is a fat soluble vitamin, it is essential for healthy growth in children, it is also important  for bones and vision health, it also offers maintenance protection and replacement of all tissues.

Signs of deficiency of Vitamin A can include

  • Dry skin
  • Dry eyes
  • Night blindness

What is Vitamin C?

Vitamin C, also called ascorbic acid, is important for normal growth and development and healthy tissues. Some research shows that taking vitamin C supplements regularly can shorten the duration and lessen symptoms of the common cold. 

It is also a natural anti histamine, also important for our joints, tendons, muscle and connective tissues.

Signs of deficiency of Vitamin C can include

  • Bleeding gums
  • Easy bruising
  • Nose bleeds
  • Wrinkles
  • Depression
  • Slow wound healing
  • Painful joints

What is Vitamin E

Vitamin E is an antioxidant, it prevents the destruction of unsaturated fatty acids, hormones and vitamins A and C from harmful oxidation. It also improves circulation and extends the life of red blood cells.

A natural anti coagulant, it helps to maintain cardiovascular health in general and the capillaries in particular. it is essential to healing and it can keep the skin looking young and healthy by retarding cellular ageing which occurs through oxidation.

Signs of deficiency of Vitamin E can include

  • slow rate of production of red blood cells
  • Fatigue
  • Irritable
  • Muscle weakness
  • Anaemia

Tof find more of the Foods You Can range visit


To Use

Swallow one tablet with food per day.

Foods You Can capsules are vegetarian friendly, gluten, dairy and yeast free, they are also free from artificial colourings and preservatives.

Store in a cool dry place.

Keep away from children.

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